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Thread: Stay in shape for the holidays!

  1. #71

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    Sorry I have not taken pics yet but I will!
    Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed because we never pushed beyond the obstruction.

  2. #72
    Peanut Butter Lover
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    I have pics, I just need to post em! I'm down 2% bodyfat (from 15.6 to 13.8). Scale weight hasn't changed much, but my body composition sure has! AND I've gained 2 lbs of lean mass. Woot!
    I am my Competition. Failure is not an Option--Nicole Snell, Chant of a Champion

    Check out my blog: www.nicolesnell.com/

  3. #73

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    Come on people, lets get those "after" pictures in! We've got prizes to give away!!
    My Training Log - Comments welcome! <- Link Updated 2/9/10!!


  4. #74

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    Ok monday morning! I wrote it down.
    Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed because we never pushed beyond the obstruction.

  5. #75
    Middleweight TunaBoat has a spectacular aura about TunaBoat has a spectacular aura about TunaBoat has a spectacular aura about TunaBoat's Avatar
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    Thanks for the facebook reminder. Not that big of a change but I lost some weight and an inch or so here and there. Ill have pictures posted soon.

  6. #76
    like a jet made of biceps
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    well, I don't think I've made enough progress to show, but since you asked nicely, I'll get some tomorrow.
    "When my mind starts telling me to stop I know that my competition just racked the weight and now is the time to create a gap between them and me. This is when you have to dig deep and grind out as many as your body possibly can."-Dusty Hanshaw

    The harder I work the luckier I get...
    ...Just lucky that way, I guess.

  7. #77

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    Finally remembered to do it!

    When this contest started I was starting another job. I was also starting my spring marathon training program. My main goal was to stick to my program, which I have 100%. I'm in my 12th week of 24. I really don't know how I have managed to do it. As far as my physique goes I just wanted to maintain it. I ended up losing 3 lbs, going from 113-110. It actually may be closer to 4 lbs. I haven't weighed myself in a week or two. I'm happy with how I look and I feel excellent. I really need to stop losing because I'm going to be too thin. I eat until I'm full all the time already!

    Anyway, here are my "after" pics, not that it's really much different.





    Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed because we never pushed beyond the obstruction.

  8. #78
    Middleweight TunaBoat has a spectacular aura about TunaBoat has a spectacular aura about TunaBoat has a spectacular aura about TunaBoat's Avatar
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    Before:


    After:


    Before:


    After:


    Just an idea of where I have come from here is a picture taken from when I was close to my heaviest weight.



    Obviously I still have a ways to go but was browsing through some old pictures and saw this one. I believe it was taken about a year or two ago and I had hair!

  9. #79
    I LIKE CHOCOLATE MILK!! mouth is a splendid one to behold mouth is a splendid one to behold mouth is a splendid one to behold mouth is a splendid one to behold mouth is a splendid one to behold mouth is a splendid one to behold mouth's Avatar
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    Quote Originally Posted by SarahPT View Post
    There's still time! Act now and you can win the stay in shape for president's day contest! Wait, that one is not open to Canadians.
    rats! FOILED AGAIN!


    tuna!! that's a huge change....nice job kiddo!

  10. #80
    Middleweight TunaBoat has a spectacular aura about TunaBoat has a spectacular aura about TunaBoat has a spectacular aura about TunaBoat's Avatar
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    Thanks bud I was just browsing through some old pics I had and came across that one. Needless to say I was disgusted with what I was and what I am now. I am much better than what I was and just need to push even harder to get to where I want to be.

    The only real change I had for this latest contest was a change in about 15lbs. which is good but could be better.

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