And as the experts say, it helps lower cholesterol..lol
Ingredients:
Grind up some cherios in a coffee grinder
low fat parmesan regiam cheese
chicken seosoning
garlic seosoning
mix this together in a flat bowl/plate
Dip chicken breast in low fat milk, then dip in mix
Heat oven to 350 and bake until it looks crispy
Enjoy! I sure did
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It does a body good ~ 
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