Keep track of your food choices and post them here for review and discussion.
Well, here I go. My short-term goal is to lose 6 pounds by the time of my vow renewal, which is only five weeks away. Can she do it? God, I hope...
Current Weight: 270lbs Body Fat: 25% (this is down from a high of 314). So i did something kinda right before. My diet was still complete crap....
16 March 08 Here is my diet log. Comments/suggestions are encouraged and welcomed, I need all the help I can get. Stats: Male, 33. 5' 11" ...
is how badly i want this... this is how my diet is laid out and have been following it for two weeks.. meal 1) 5 egg whites or 2 scoops protien...
I need help with this! My details: I am trying to build some lean muscle. I am 5.11 and I currently weigh 170lbs. I just got a scale that...
Okay... I guess I'll keep a diet log on here to keep myself in line. I honestly don't have a plan yet... but I do know that whatever it is going...
I have absolutely got to clean up my diet. I might realistically get away with 50-70% clean/reasonably clean eating most of the time, but I need to...
I'm starting my nutrition log on Monday. I'm pretty happy about how well I ate last week. I have a HUGE sweet tooth but have not been tempted...
I'm just throwing this up here to remind me everyday. I really won't be keeping a log. I might swap some eggs out for some more chicken. This is my...
I cleaned up my diet a bit when I moved out. Limited space and money can do that to you! lol. (Im now back home with mom and dad, hopefully I'll be...
Is it alright? right now im addicted to it. my bad if i asked already but could i eat it every other day and be ok? I mainly eat the chicken pad...
6:55am Whole Wheat Pancakes 2 Tbsp eggbeaters s/f maple syrup 2 Tbsp Pumpkin ...
Well today marks my first day home from school, so I can finally begin to diet. My goals are to lose about 10 pounds of body fat this summer, while...
Pumpkin/Egg White/Oatmeal Bake (1/3) (See Recipe Section) 1 banana (7.5 oz.) 5 oz. sweet potato, plain 4oz. tilapia 1 cup cucumber Pumpkin...
going to be one of the baddest raw lifters in the nation when I'm done with this ****! :eyebrows: right now.. 251 after taking the browns to the...
My goal is to get abs while retaining muscle. This has been a struggle for me. May 1 7:00 1/2 cottage cheese 1/2 cup oatmeal Soy Milk...
So, my husband's been bugging me to put a diet plan together for him, because he CAN'T do it for himself. :rolls eyes: I have kind of struggled...
This is a log to try to track my diet, I want to try to regenerate some of my mass lost in the last two weeks, so I will track my diet. breakfast,...
Water or Coke We all know that water is important but I’ve never seen it written down like this before. Water 1. 75% of Americans are...
I'm going to give this a try. This is separate from the 6 week challenge, but I'm sure it'll benefit. Yesterday; 7:00am Breakfast 3 pks....
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