View Full Version : COC grippers?
thewicked
11-24-2008, 12:20 PM
anyone here use them? I have them laying around for my busy hands.. but I've trained with them on and off for awhile. Who here likes them? I think they're kinda neat..
I think I need a coc#4 now that I can close, OUT OF NOWHERE MIND YOU, coc#3 6 times
the id
11-24-2008, 01:24 PM
I use larger diameter grip on my dbs, which makes them 2" instead of just 1".
When grabbing a larger diameter bar it improves grip strength.
Also I got big hands, so grabbing a 1" handle on a db seems kind of puny.
And yes Ladies, big hands, wide feet, means I have trouble shopping for gloves and shoes;)
MeanJoe
12-08-2008, 11:26 AM
anyone here use them? I have them laying around for my busy hands.. but I've trained with them on and off for awhile. Who here likes them? I think they're kinda neat..
I think I need a coc#4 now that I can close, OUT OF NOWHERE MIND YOU, coc#3 6 times
They have a # 3.5 as well as a #4 @365lbs compared to #3 @ 280lbs.
I have them but rarely use them. Keep forgetting i have them.
thewicked
12-08-2008, 01:42 PM
I use larger diameter grip on my dbs, which makes them 2" instead of just 1".
When grabbing a larger diameter bar it improves grip strength.
Also I got big hands, so grabbing a 1" handle on a db seems kind of puny.
And yes Ladies, big hands, wide feet, means I have trouble shopping for gloves and shoes;)
I've got a 2" and a 3" dumbbell handle on the way. I can't wait to use them...
the id
12-08-2008, 01:54 PM
I've got a 2" and a 3" dumbbell handle on the way. I can't wait to use them...
Cool, where did ya get them?