View Full Version : question on measurement
Tyler
08-20-2008, 10:54 PM
I plan on measuring my waist (just above belly button) about twice a month...is there an average for how much can be expected to lose, or is that too subjective?
nikhi19
08-20-2008, 11:44 PM
I think that may be too subjective. We are all predisposed to gain and lose fat in certain places. So you might be losing inches on your thighs before you see loss of inches in your waist. I think its great to take the measurements, but don't be discouraged if you don't notice a lot of inches loss right away. It's all very individual.
PTAaron
08-21-2008, 06:36 AM
I think that may be too subjective. We are all predisposed to gain and lose fat in certain places. So you might be losing inches on your thighs before you see loss of inches in your waist. I think its great to take the measurements, but don't be discouraged if you don't notice a lot of inches loss right away. It's all very individual.
.:iagree:.