word to the wise... [Archive]

thewicked

11-28-2007, 08:51 AM

just because you can do bent over barbell rows with 405 easily doesn't mean you should get the "gym bag" a dragging the ground and try to do 495..

:tape:

GenePool

11-28-2007, 08:56 AM

sounds like someone tweaked their back.....

yeah.. somedays I think I need a wheelbarrow for the boys too.. then you end up not being able to walk for a day or two

thewicked

11-28-2007, 08:57 AM

sounds like someone tweaked their back.....

yeah.. somedays I think I need a wheelbarrow for the boys too.. then you end up not being able to walk for a day or two

looked about as sick as your curls picking up that kinda weight when people think you're going to do shrugs or deads with it! HA!

GenePool

11-28-2007, 08:59 AM

haaa. yeah I like the audience when I shrug or curl anymore.

the first day I did the 185 a friend of mine joking said, what are you doing curls? and i looked at him and said.. yeah actually.. did my set, and he was like, you know I was joking right?

thewicked

11-28-2007, 09:02 AM

haaa. yeah I like the audience when I shrug or curl anymore.

the first day I did the 185 a friend of mine joking said, what are you doing curls? and i looked at him and said.. yeah actually.. did my set, and he was like, you know I was joking right?

yeah that's pretty nasty..i can't wait to get up in the hundred lb dumbells...

i do'nt look as good as you when you do them haha...i'm starting to get "the ab" to help my benchpress out! HA

GenePool

11-28-2007, 09:04 AM

fucked up thing is on DB curls I crap out at 75's on standing..

thewicked

11-28-2007, 09:09 AM

fucked up thing is on DB curls I crap out at 75's on standing..

HAHA why? How the hell man.

RaptorMkII

11-28-2007, 09:22 AM

The GP is a man of mystery... thats just how he rolls

and on topic, letting your junk do your thinking for you can hurt sometimes

but its great when it works. :showoff: