- Upcoming Competitions
- Weight on Cutting Diet
- Suits
- Supplements
- Great article
- So Sleepy
- Motivation and Visualization
- Attended my first comp.
- 4 days out
- Carbs/Water Manipulation
- Monster Mash
- Week 5 of Cutting starts
- Delt Caps
- Already freaking out, but taking it one step at a time...
- Holding a ton of water retention in offseason
- 4 weeks out
- Cheat Treat and Post Contest Victory Meal
- About Karma and a new trainer ....
- My Weight!!!
- No Turning Back
- Insane conditioning
- Posing Help
- 1 Week Out-Entering Peak Week
- First shoot pics up
- Ha! I have been youtubed!
- Nikhi's comp?!!?
- BLOATING after Comp
- Event Reminder: The LA FIT EXPO ~ Reminder and updates!
- Tanning
- 3 Months Out
- shoes
- Jody's size progress
- Attention all male bodybuilders
- Chant of a Champion
- You know you are training for a figure competition when...
- Model poses
- 9.5 Weeks
- Bottom Cuts on the suit
- Right time to start competing?
- Posing DVDs, Suits, and Tanning
- Doing shows back to back
- Injectable Tan (New)
- 8 Weeks out
- Tanning Lotions
- Great website for figure shoes
- Bling for wrist and ears?
- Monica Brant and Valerie Wegman
- 5.5 Weeks Out!
- Helpful website's for us figure and bb'r gals...
- Posing suit...
- Metabolic Damage please read!!!
- Water retention in legs
- Face Stage Makeup
- Positives And Negatives In The World Of Competition
- Suit on eBay
- What do you want to eat post competition
- Help with posing in the San Diego Area
- Suits
- 3 weeks out!
- Extra suit?
- Valerie Waugaman retires from the IFBB
- Dexter Jackson wins the 2008 Arnold Classic!
- Tanning Products
- All Figure Pros will receive a letter informing them...
- 1 Week out- Peak Week!
- natural competitions in TX or OK
- Rhinestones for suits
- Ronnie Coleman Classic....
- Interesting rant article by Nicole Weeks
- Posedown Rounds for Figure
- My First Show
- And my first show too
- Favorite Bodybuilders
- IFBB Directive Widens Gap Between Figure, Bodybuilding
- Tales of a "Bikini Babe" Respect Figure!
- Posing Suit Bottom Problem
- To bling or not to bling
- Surviving the Post Contest Blues
- Women: Proven Tips for Contest Prep
- Help me choose my pose song
- I've got more Bulking Questions for you!
- More on the direction of figure
- Nutritional Strategies for Months of Competition
- Puffy Pittsburgh Figure Pro
- Letter from the NPC
- The secret to winning NPC Figure shows now that they have changed the criteria
- 3 hours of cardio a day for 6 weeks!
- 4 weeks out - progress pics
- Progress Pics: Month 6th of Bulking, 4 to Go!
- 13 days out
- Smart Bulking
- RIP Amanda Jo Earhart-Savell
- Tampa Bay Contest Results
- 6 days out - progress pics
- The Battle of York
- Mid-Florida Classic Results
- INBF - Hercules International
- Month 7 of Bulking-3 to go until the cut!
- Rhinestoning Posing Suits
- The rebound affect; After the show is OVER
- August Progress Pics- Month 9 of Bulking
- My next show: Max Muscle Naturals March 28, 2009
- 2009 NPC Rule Changes
- 2009 NPC Contest Schedule
- Bikini Division for NPC- What do you think?
- NPC Guidelines for New Bikini Division
- Does Tanning Product Go Bad?
- Cincinnati Open - 12 and 8 weeks out
- Selling My Suits
- 10 weeks out
- Routine Music
- Bikini
- A Fitness Board Competition
- Wearing your competition Suit under your clothes
- Some of Nik's pics!
- Removing Swarovski Crystals
- Jantan ultra 1
- Jody update pics. 3.5 weeks
- Congrats Jody!
- DIY Hydrostatic Weighing
- 4 weeks out dry run
- Results
- The mentality of cutting
- Congratulations Nik! (Nikhi19)
- To show or not to show? that is the question
- From Bodybuilding to Fitness
- figure competition and a bodybuilding competition?
- Water for reducing weight
- Cheat Meals & Competing
- Women's Physique Category