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Latest Fitness Board News 1/4/2012
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PTAaron

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Published on 01-04-2012 09:11 AM Number of Views: 181
IT'S 2012!!

Well everyone - it is officially 2012! I don't know about you, but I'm a little disappointed to not see any flying cars or robot butlers

We are about to start our 2012 New Year Shape Up Contest - so if you made a resolution to get into shape, you should definitely check it out by clicking HERE.

Let's make 2012 the best year of your life by getting into the best shape of your life!!

Join our facebook group - CLICK HERE!
Check out our YouTube Channel - CLICK HERE!
Be sure you check out the "Daily" threads for some fun discussions on all topics - not just fitness and diet!
If you have any diet or workout questions - be sure to post them up in the forum and we will make sure you get quality answers!
If you have any suggestions - please let us know. Click HERE to let us know what YOU want to see on the site.
Resolution to Results

by
RaptorMkII

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Published on 12-29-2011 08:23 AM

'Tis the season when folks resolve to get healthy and lose weight. Three months from now 'twill be the season when they ...

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How I gained 2" on my calves!

by
PTAaron

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Published on 03-06-2011 10:15 PM Number of Views: 1095

Old article - from 2006 actually. Thought I had posted it here already, but I guess I didn't! Here ya go...
...

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Tendonitis/Tendonosis - what it is, and how to treat it

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PTAaron

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Published on 03-06-2011 10:14 PM

People that workout all eventually will experience some form of tendon irritation - so why don't we talk about what can ...

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How to NOT be a "resolutioner"

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PTAaron

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Published on 01-05-2011 12:11 PM Number of Views: 1343

It is that time of year again - the time of year when people make plans and set goals for the upcoming year. It is the ...

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How to squat properly... Video series...

by
PTAaron

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Published on 04-22-2010 06:05 PM

I found this listing on another bodybuilding site, and I the videos are fantastic. I thought it would be useful to copy ...

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Feeling Blue? 7 Ways to Motivate Yourself!

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nikhi19

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Published on 04-19-2010 07:37 PM

FEELING BLUE? 7 WAYS TO MOTIVATE YOURSELF!

By: Nicole Snell

Regardless of what your ...

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Recent Articles

Tendonitis/Tendonosis - what it is, and how to treat it

People that workout all eventually will experience some form of tendon irritation - so why don't we talk about what can

PTAaron 03-06-2011 06:00 PM

How I gained 2" on my calves!

Old article - from 2006 actually. Thought I had posted it here already, but I guess I didn't! Here ya go...

PTAaron 03-06-2011 06:00 PM

Latest Fitness Board News 1/4/2012

IT'S 2012!!

Well everyone - it is officially 2012! I don't know about you, but I'm a little disappointed

PTAaron 01-04-2012 06:00 PM

Resolution to Results

'Tis the season when folks resolve to get healthy and lose weight. Three months from now 'twill be the season when they

RaptorMkII 12-29-2011 06:00 PM

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